Eragrostis tef is a self pollinated tetraploid annual cereal grass. Teff is quick cooking, too. Their organic brown teff grain contains 100% pure botanical ingredients (nothing added) and comes in an easy-to-use airtight foil pouch to ensure maximum freshness. Then reduce to a simmer and cook for about 15 – 18 minutes, until liquid is absorbed and grains are tender. Ingredients: 100% Australian Ivory Teff. Post includes Weight Watchers points. I have never heard of this before, but it sounds amazing. Shop Now “My fav is the brownie box! Yum! Teff can be made into polenta, added to veggie burgers, cakes, cookies, breads and injera. My kids get these in their lunchboxes. View Cart. Your email address will not be published. This easy porridge recipe has been one of my favorites for years, and uses the whole teff grain (which has the appearance of a tiny seed). Use it for pilafs, porridges, stews, vegan burgers, and additions to breads and other baked goods. This cozy porridge, made with the world’s smallest grain, is a healthier version of that classic breakfast dish. Fudgey Teff & Cacao Brownie Mix $ 6.99. Teff - Ivory / White Porridge 1lb. With a mild, nutty flavor and lots of calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods. This is a simple and quick hot breakfast cereal we like making. Add to cart Quick View. Add for plain brown & white teff: Whole teff can be toasted and used to add a little crunch to salads to muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up for a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Ivory teff flour can be used in porridge, pancakes, pizza bases, flatbreads and loaves, cakes, muffins and puddings. And if you’ve never experienced injera at an Ethiopian restaurant, stop reading this immediately and GO! I wanted something ‘bread like’ and all I had was the Teff flour I’ve been experimenting with. Teff is one of the most nutritious of all gluten free grains. Thanks for supporting Recipes from a Pantry, food blog. Remove the pot from the heat and carefully add the water (it may spatter). Ingredients: * 1 cup whole grain teff (not teff flour) * 3 cups boiling water * 1 Tablespoon butter * 1/2 teaspoon ground cloves * 3/4 cup chopped dates * 1/4 teaspoon sea salt * 1/4 cup honey, plus extra for serving * 1/2 cup chopped walnuts or pecans My husband is going to love this recipe! Save Recipe Yield: 2-3 servings. Add water slowly, stir and bring to a gentle boil. Once cooked, set aside covered for 10 minutes (the ambient steam helps the teff to get a crumbly texture in the end). Teff Mango, Goji & Chia Porridge $ 7.99. Teff does have a distinct nutty flavor, so you may want to start by mixing it with other flours. The Teff Company has been supplying the Ethiopian and Eritrean communities for over thirty years with American-grown Maskal Teff. It's very easy to make, nutritious, and filling. With fertile fields and ecologically-sensitive farming methods, some of the best quality teff in the world is produced in Idaho. Add milk, water, spices, and salt to a saucepan and bring to boil. Turn off the IP and add the water and the vanilla. Brown Teff Grain £ 6.99 – £ 170.00. Teff Flakes $ 9.99. Simply cook 1 cup teff with 3 cups water or stock. Facebook | Instagram | Twitter | Pinterest. A great way to change up our breakfast routine. Teff is a versatile grain that you can use as a substitute for plain flour or in porridge, stews, stuffing. Teff is an ancient grain from Africa. This includes nutritious einkorn and millet. Jan 29, 2019 - Hello honeybees! Make sure to use whole grain teff (not teff flour) for this recipe. For extra flavor, toast the teff grains in the saucepan for 3-5 minutes over medium heat before adding the rest of the ingredients. Stir in the teff. You can also share it on my Facebook page. You can buy whole teff, which makes excellent porridge, or teff flour, which is ground from the whole grain. Teff Wild Berry & Coconut Porridge $ 7.99. Chock full of good-for-you nutrients, teff porridge is the kind of stick-to-your-ribs meal that fuels you up and keeps you going all morning long. Warm and satisfying Teff Porridge is just the thing for those chilly mornings. Teff Flour is a pleasingly light, uniquely flavored, 100% whole grain flour. Dump And Start Instant Pot Collard Greens ». It beats out even that old stand-by overnight oatmeal. Add to cart Quick View. Fermented Green Beans This is another great brine ferment. This is going to be my go to breakfast from now on. Ethiopian runners most often eat teff as injera, a sourdough bread made from teff flour, or as porridge. 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